Olympic Determine Skater Adam Rippon Reveals Battle With Physique Picture and Excessive Weight-reduction plan

Adam Rippon, Olympic Athletes

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In a brand new interview with The New York Instances, Adam Rippon says his journey to the Olympic podium has been overshadowed by a stress to look a sure manner.

The determine skater opens up about his expertise with physique picture points, revealing that simply two years in the past his every day weight-reduction plan consisted of three slices of entire grain bread with substitute butter unfold.

At 5-foot-7 and 150 lbs., Rippon recalled eager to resemble fellow Group USA skaters Nathan Chen and Vincent Zhou, explaining, “I looked around and saw my competitors, they’re all doing these quads, and at the same time they’re a head shorter than me, they’re 10 years younger than me and they’re the size of one of my legs.” 

The Instances mentioned the extent to which consuming problems plague determine skaters, and cited interviews with almost a dozen male athletes who mentioned they know of others who’ve battled bulimia. 

Olympians Brian Boitano and Johnny Weir additionally detailed the game’s expectation to take care of a skinny physique. 

The bronze medalist’s mom Kelly mentioned that when her son was 10-years-old, a coach informed her Adam would by no means be capable of execute senior-level jumps due to his “heavy bottom.” When Rippon relocated from Pennsylvania to Southern California to coach with a brand new coach in 2012, he was instructed to shed weight. 

“I’d do a few days having my three pieces of bread and then finish the whole loaf of bread and have 3,000 calories,” Rippon shared. He additionally remembered telling his coach, “‘Rafael, this is what I’m eating.’ And he said, ‘I know. It’s really hard.'”

By working with a dietician, the 28-year-old’s relationship with meals has improved and he now not feels “guilt” for consuming what he needs. “It makes me dizzy now to think about it,” Rippon, 28, added of his previous habits. 

Learn Rippon’s complete interview right here. 

Tune in to NBC to look at the Winter Olympics.

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